June 13, 2021 admin wods WOD Weightlifting Push Press (7×7) Magic Number (AMRAP – Rounds and Reps) 21 Minute AMRAP 7 KB snatch each arm 70/53 7 Man Makers 35/25 7 Burpees 7 Cal Bike Related Posts January 1, 2022 CrossFit WOD, January 2, 2022 May 30, 2022 CrossFit WOD, May 31, 2022 January 11, 2023 CrossFit WOD, January 12, 2023