August 19, 2023 admin wods CrossFit – Sun, Aug 20 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 DB Thrusters 35/25 10 K2E 10 Renegade Rows 35/25 10 CFSU Related Posts January 25, 2020 CrossFit WOD, January 26, 2020 March 18, 2021 CrossFit WOD, March 19, 2021 November 4, 2023 CrossFit WOD, November 5, 2023
