August 19, 2023 admin wods CrossFit – Sun, Aug 20 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 DB Thrusters 35/25 10 K2E 10 Renegade Rows 35/25 10 CFSU Related Posts August 3, 2022 CrossFit WOD, August 4, 2022 January 14, 2023 CrossFit WOD, January 15, 2023 May 14, 2023 CrossFit WOD, May 15, 2023
