August 19, 2023 admin wods CrossFit – Sun, Aug 20 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 DB Thrusters 35/25 10 K2E 10 Renegade Rows 35/25 10 CFSU Related Posts March 13, 2021 CrossFit WOD, March 14, 2021 December 13, 2022 CrossFit WOD, December 14, 2022 March 3, 2024 CrossFit WOD, March 4, 2024
