February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts July 12, 2022 CrossFit WOD, July 13, 2022 January 7, 2024 CrossFit WOD, January 8, 2024 November 27, 2022 CrossFit WOD, November 28, 2022
