February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts December 17, 2019 CrossFit WOD, December 18, 2019 June 2, 2022 CrossFit WOD, June 3, 2022 August 15, 2020 CrossFit WOD, August 16, 2020