February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts September 17, 2020 CrossFit WOD, September 18, 2020 April 1, 2023 CrossFit WOD, April 2, 2023 September 7, 2022 CrossFit WOD, September 8, 2022