February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts September 18, 2022 CrossFit WOD, September 19, 2022 October 13, 2020 CrossFit WOD, October 14, 2020 January 3, 2020 CrossFit WOD, January 4, 2020