February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts March 16, 2024 CrossFit WOD, March 17, 2024 August 5, 2022 CrossFit WOD, August 6, 2022 December 22, 2021 CrossFit WOD, December 23, 2021