February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts October 25, 2022 CrossFit WOD, October 26, 2022 March 26, 2022 CrossFit WOD, March 27, 2022 January 24, 2024 CrossFit WOD, January 25, 2024