February 29, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Thrusters 50/35 35 DUs/75 singles 7 HSPU/ sub HRPU Related Posts November 15, 2020 CrossFit WOD, November 16, 2020 September 19, 2020 CrossFit WOD, September 20, 2020 November 27, 2021 CrossFit WOD, November 28, 2021