June 12, 2023 admin wods CrossFit – Tue, Jun 13 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 KBs 70/53 10 Box Jumps 24/20 20 Hollow Rocks 200m Run Related Posts September 26, 2021 CrossFit WOD, September 27, 2021 April 5, 2023 CrossFit WOD, April 6, 2023 June 4, 2022 CrossFit WOD, June 5, 2022
