June 12, 2023 admin wods CrossFit – Tue, Jun 13 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 KBs 70/53 10 Box Jumps 24/20 20 Hollow Rocks 200m Run Related Posts September 15, 2020 CrossFit WOD, September 16, 2020 June 10, 2020 CrossFit WOD, June 11, 2020 July 26, 2023 CrossFit WOD, July 27, 2023
