June 12, 2023 admin wods CrossFit – Tue, Jun 13 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 KBs 70/53 10 Box Jumps 24/20 20 Hollow Rocks 200m Run Related Posts August 12, 2022 CrossFit WOD, August 13, 2022 July 25, 2021 CrossFit WOD, July 26, 2021 March 1, 2023 CrossFit WOD, March 2, 2023
