June 12, 2023 admin wods CrossFit – Tue, Jun 13 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 KBs 70/53 10 Box Jumps 24/20 20 Hollow Rocks 200m Run Related Posts April 25, 2023 CrossFit WOD, April 26, 2023 June 6, 2023 CrossFit WOD, June 7, 2023 December 3, 2022 CrossFit WOD, December 4, 2022
