June 12, 2023 admin wods CrossFit – Tue, Jun 13 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 KBs 70/53 10 Box Jumps 24/20 20 Hollow Rocks 200m Run Related Posts February 4, 2022 CrossFit WOD, February 5, 2022 May 17, 2020 CrossFit WOD, May 18, 2020 July 18, 2022 CrossFit WOD, July 19, 2022
