August 2, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds squat one minute @ 95/65 right into box jumps one minute 24/20 2 minute rest between sets Related Posts December 9, 2023 CrossFit WOD, December 10, 2023 March 21, 2022 CrossFit WOD, March 22, 2022 August 26, 2020 CrossFit WOD, August 27, 2020
