August 2, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds squat one minute @ 95/65 right into box jumps one minute 24/20 2 minute rest between sets Related Posts May 31, 2020 CrossFit WOD, June 1, 2020 October 13, 2021 CrossFit WOD, October 14, 2021 February 23, 2020 CrossFit WOD, February 24, 2020
