August 2, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds squat one minute @ 95/65 right into box jumps one minute 24/20 2 minute rest between sets Related Posts April 27, 2023 CrossFit WOD, April 28, 2023 June 13, 2021 CrossFit WOD, June 14, 2021 January 16, 2023 CrossFit WOD, January 17, 2023
