August 2, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds squat one minute @ 95/65 right into box jumps one minute 24/20 2 minute rest between sets Related Posts December 13, 2023 CrossFit WOD, December 14, 2023 May 26, 2023 CrossFit WOD, May 27, 2023 October 26, 2023 CrossFit WOD, October 27, 2023
