June 12, 2022 admin wods WOD Metcon (Time) 4 Rounds 200FT KB front rack carry 53/35 400m Run 10 Devils Press 35/25 15 Cal Bile 20 CFSU Related Posts April 18, 2020 CrossFit WOD, April 19, 2020 August 1, 2020 CrossFit WOD, August 2, 2020 June 25, 2021 CrossFit WOD, June 26, 2021
