June 12, 2022 admin wods WOD Metcon (Time) 4 Rounds 200FT KB front rack carry 53/35 400m Run 10 Devils Press 35/25 15 Cal Bile 20 CFSU Related Posts July 10, 2021 CrossFit WOD, July 11, 2021 February 5, 2024 CrossFit WOD, February 6, 2024 May 17, 2023 CrossFit WOD, May 18, 2023
