March 3, 2021 admin wods WOD Metcon (Time) 3 Rounds 40 KBs 53/35 30 Wall Balls 20/14 20 Pull Ups 800m Run Related Posts November 1, 2023 CrossFit WOD, November 2, 2023 May 9, 2020 CrossFit WOD, May 10, 2020 July 5, 2022 CrossFit WOD, July 6, 2022
