March 3, 2021 admin wods WOD Metcon (Time) 3 Rounds 40 KBs 53/35 30 Wall Balls 20/14 20 Pull Ups 800m Run Related Posts April 14, 2020 CrossFit WOD, April 15, 2020 December 11, 2023 CrossFit WOD, December 12, 2023 November 9, 2020 CrossFit WOD, November 10, 2020
