March 3, 2021 admin wods WOD Metcon (Time) 3 Rounds 40 KBs 53/35 30 Wall Balls 20/14 20 Pull Ups 800m Run Related Posts September 16, 2021 CrossFit WOD, September 17, 2021 December 15, 2023 CrossFit WOD, December 16, 2023 July 13, 2022 CrossFit WOD, July 14, 2022
