March 3, 2021 admin wods WOD Metcon (Time) 3 Rounds 40 KBs 53/35 30 Wall Balls 20/14 20 Pull Ups 800m Run Related Posts November 6, 2020 CrossFit WOD, November 7, 2020 February 23, 2024 CrossFit WOD, February 24, 2024 August 14, 2021 CrossFit WOD, August 15, 2021
