March 3, 2021 admin wods WOD Metcon (Time) 3 Rounds 40 KBs 53/35 30 Wall Balls 20/14 20 Pull Ups 800m Run Related Posts January 9, 2020 CrossFit WOD, January 10, 2020 August 29, 2022 CrossFit WOD, August 30, 2022 August 24, 2023 CrossFit WOD, August 25, 2023
