June 10, 2023 admin wods CrossFit – Sun, Jun 11 Metcon (Time) 5 Rounds 20 Kb Swings 53/35 400m Run 20 Kb Snatch 10 each arm 20 Goblet squats Related Posts November 27, 2022 CrossFit WOD, November 28, 2022 March 4, 2024 CrossFit WOD, March 5, 2024 April 20, 2022 CrossFit WOD, April 22, 2022