October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts February 3, 2021 CrossFit WOD, February 4, 2021 August 26, 2021 CrossFit WOD, August 27, 2021 December 20, 2023 CrossFit WOD, December 21, 2023
