October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts May 9, 2020 CrossFit WOD, May 10, 2020 January 31, 2024 CrossFit WOD, February 1, 2024 July 30, 2021 CrossFit WOD, July 31, 2021
