October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts September 2, 2023 CrossFit WOD, September 3, 2023 March 18, 2024 CrossFit WOD, March 19, 2024 May 30, 2020 CrossFit WOD, May 31, 2020
