October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts November 21, 2020 CrossFit WOD, November 22, 2020 October 7, 2022 CrossFit WOD, October 7, 2022 June 13, 2021 CrossFit WOD, June 14, 2021
