October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts December 13, 2022 CrossFit WOD, December 14, 2022 November 22, 2021 CrossFit WOD, November 23, 2021 May 1, 2023 CrossFit WOD, May 2, 2023
