October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts March 2, 2023 CrossFit WOD, March 3, 2023 August 5, 2020 CrossFit WOD, August 6, 2020 January 14, 2023 CrossFit WOD, January 15, 2023
