October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts October 18, 2022 CrossFit WOD, October 19, 2022 November 17, 2023 CrossFit WOD, November 18, 2023 January 22, 2021 CrossFit WOD, January 23, 2021
