June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts August 3, 2022 CrossFit WOD, August 4, 2022 March 17, 2023 CrossFit WOD, March 18, 2023 October 4, 2021 CrossFit WOD, October 5, 2021
