June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts March 16, 2022 CrossFit WOD, March 17, 2022 May 11, 2020 CrossFit WOD, May 12, 2020 September 12, 2023 CrossFit WOD, September 13, 2023
