June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts March 6, 2020 CrossFit WOD, March 7, 2020 February 15, 2021 CrossFit WOD, February 16, 2021 February 15, 2024 CrossFit WOD, February 16, 2024
