June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts January 30, 2024 CrossFit WOD, January 31, 2024 December 21, 2021 CrossFit WOD, December 22, 2021 January 28, 2023 CrossFit WOD, January 29, 2023
