June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts June 26, 2020 CrossFit WOD, June 27, 2020 October 21, 2021 CrossFit WOD, October 22, 2021 April 3, 2022 CrossFit WOD, April 6, 2022