June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts April 22, 2020 CrossFit WOD, April 23, 2020 January 24, 2024 CrossFit WOD, January 25, 2024 January 1, 2021 CrossFit WOD, January 2, 2021
