June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts July 16, 2021 CrossFit WOD, July 17, 2021 January 18, 2021 CrossFit WOD, January 19, 2021 July 5, 2022 CrossFit WOD, July 6, 2022
