June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts July 18, 2023 CrossFit WOD, July 19, 2023 November 28, 2020 CrossFit WOD, November 29, 2020 April 11, 2022 CrossFit WOD, April 12, 2022
