May 31, 2023 admin wods CrossFit – Thu, Jun 1 Metcon (Time) 3 Rounds 800m Run 30 KBs 53/44 30 Lunges 30 Mountain climbers 28 Minute Cap Related Posts July 31, 2022 CrossFit WOD, August 1, 2022 October 6, 2021 CrossFit WOD, October 7, 2021 March 14, 2021 CrossFit WOD, March 15, 2021