May 31, 2023 admin wods CrossFit – Thu, Jun 1 Metcon (Time) 3 Rounds 800m Run 30 KBs 53/44 30 Lunges 30 Mountain climbers 28 Minute Cap Related Posts February 5, 2024 CrossFit WOD, February 6, 2024 January 15, 2021 CrossFit WOD, January 16, 2021 October 16, 2022 CrossFit WOD, October 17, 2022