May 31, 2023 admin wods CrossFit – Thu, Jun 1 Metcon (Time) 3 Rounds 800m Run 30 KBs 53/44 30 Lunges 30 Mountain climbers 28 Minute Cap Related Posts April 4, 2023 CrossFit WOD, April 5, 2023 November 9, 2021 CrossFit WOD, November 10, 2021 October 2, 2020 CrossFit WOD, October 3, 2020