April 3, 2020 admin wods WOD Metcon (10 Rounds for reps) 10 Rounds 100m Sprint 2 minute rest Metcon (Time) 150 KBS Every 30 Reps do 40 DUs/120 singles Related Posts August 10, 2023 CrossFit WOD, August 11, 2023 October 16, 2021 CrossFit WOD, October 17, 2021 February 27, 2020 CrossFit WOD, February 28, 2020
