April 3, 2020 admin wods WOD Metcon (10 Rounds for reps) 10 Rounds 100m Sprint 2 minute rest Metcon (Time) 150 KBS Every 30 Reps do 40 DUs/120 singles Related Posts November 26, 2023 CrossFit WOD, November 27, 2023 July 12, 2021 CrossFit WOD, July 13, 2021 December 6, 2021 CrossFit WOD, December 7, 2021
