April 3, 2020 admin wods WOD Metcon (10 Rounds for reps) 10 Rounds 100m Sprint 2 minute rest Metcon (Time) 150 KBS Every 30 Reps do 40 DUs/120 singles Related Posts March 17, 2021 CrossFit WOD, March 18, 2021 March 4, 2020 CrossFit WOD, March 5, 2020 October 3, 2021 CrossFit WOD, October 4, 2021
