April 3, 2020 admin wods WOD Metcon (10 Rounds for reps) 10 Rounds 100m Sprint 2 minute rest Metcon (Time) 150 KBS Every 30 Reps do 40 DUs/120 singles Related Posts April 4, 2020 CrossFit WOD, April 5, 2020 February 2, 2020 CrossFit WOD, February 3, 2020 June 2, 2021 CrossFit WOD, June 3, 2021
