May 31, 2022 admin wods WOD Check Out My New Bar (AMRAP – Rounds and Reps) 30 Minute AMRAP 3 Power Cleans 135/95 3 Hang Power Cleans 135/95 3 Push Press 135/95 9 T2B 18 Cal Bike Related Posts December 23, 2019 CrossFit WOD, December 24, 2019 November 17, 2020 CrossFit WOD, November 18, 2020 December 22, 2021 CrossFit WOD, December 24, 2021