May 31, 2022 admin wods WOD Check Out My New Bar (AMRAP – Rounds and Reps) 30 Minute AMRAP 3 Power Cleans 135/95 3 Hang Power Cleans 135/95 3 Push Press 135/95 9 T2B 18 Cal Bike Related Posts April 3, 2022 CrossFit WOD, April 6, 2022 July 2, 2021 CrossFit WOD, July 3, 2021 February 14, 2023 CrossFit WOD, February 15, 2023