May 31, 2022 admin wods WOD Check Out My New Bar (AMRAP – Rounds and Reps) 30 Minute AMRAP 3 Power Cleans 135/95 3 Hang Power Cleans 135/95 3 Push Press 135/95 9 T2B 18 Cal Bike Related Posts January 12, 2023 CrossFit WOD, January 13, 2023 March 13, 2023 CrossFit WOD, March 14, 2023 July 10, 2023 CrossFit WOD, July 11, 2023