January 16, 2023 admin wods CrossFit – Tue, Jan 17 Bench Press (7×7 working sets ) Prison Press (5×8 working sets ) 8×8 AHAP Metcon (Calories) <p>Tabata Bike</p> Related Posts May 30, 2020 CrossFit WOD, May 31, 2020 February 7, 2020 CrossFit WOD, February 8, 2020 May 10, 2020 CrossFit WOD, May 11, 2020