January 16, 2023 admin wods CrossFit – Tue, Jan 17 Bench Press (7×7 working sets ) Prison Press (5×8 working sets ) 8×8 AHAP Metcon (Calories) <p>Tabata Bike</p> Related Posts September 14, 2021 CrossFit WOD, September 15, 2021 January 13, 2022 CrossFit WOD, January 14, 2022 July 6, 2020 CrossFit WOD, July 7, 2020