June 9, 2020 admin wods WOD Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts October 9, 2020 CrossFit WOD, October 10, 2020 December 15, 2022 CrossFit WOD, December 16, 2022 June 6, 2020 CrossFit WOD, June 7, 2020