June 9, 2020 admin wods WOD Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts January 25, 2020 CrossFit WOD, January 26, 2020 April 11, 2023 CrossFit WOD, April 12, 2023 June 27, 2021 CrossFit WOD, June 28, 2021