June 9, 2020 admin wods WOD Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts March 21, 2022 CrossFit WOD, March 22, 2022 July 31, 2023 CrossFit WOD, August 1, 2023 July 16, 2020 CrossFit WOD, July 17, 2020
