June 9, 2020 admin wods WOD Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts January 17, 2023 CrossFit WOD, January 18, 2023 February 18, 2024 CrossFit WOD, February 19, 2024 March 30, 2022 CrossFit WOD, March 31, 2022
