June 9, 2020 admin wods WOD Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts June 11, 2023 CrossFit WOD, June 12, 2023 December 14, 2021 CrossFit WOD, December 15, 2021 January 28, 2020 CrossFit WOD, January 30, 2020
