June 9, 2020 admin wods WOD Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts September 1, 2023 CrossFit WOD, September 2, 2023 February 24, 2022 CrossFit WOD, February 25, 2022 May 18, 2021 CrossFit WOD, May 19, 2021
