June 9, 2020 admin wods WOD Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts May 26, 2023 CrossFit WOD, May 28, 2023 August 24, 2021 CrossFit WOD, August 25, 2021 October 8, 2023 CrossFit WOD, October 9, 2023
