June 9, 2020 admin wods WOD Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts March 19, 2020 CrossFit WOD, March 20, 2020 March 4, 2024 CrossFit WOD, March 5, 2024 March 11, 2020 CrossFit WOD, March 12, 2020