June 9, 2020 admin wods WOD Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts October 1, 2020 CrossFit WOD, October 2, 2020 February 2, 2024 CrossFit WOD, February 2, 2024 April 10, 2022 CrossFit WOD, April 11, 2022