June 9, 2020 admin wods WOD Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Related Posts August 19, 2020 CrossFit WOD, August 20, 2020 June 21, 2020 CrossFit WOD, June 22, 2020 August 22, 2022 CrossFit WOD, August 23, 2022