January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts March 15, 2023 CrossFit WOD, March 16, 2023 December 22, 2023 CrossFit WOD, December 23, 2023 January 16, 2020 CrossFit WOD, January 17, 2020
