January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts June 9, 2020 CrossFit WOD, June 10, 2020 February 6, 2022 CrossFit WOD, February 7, 2022 April 18, 2023 CrossFit WOD, April 19, 2023