January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts June 28, 2022 CrossFit WOD, June 29, 2022 October 7, 2023 CrossFit WOD, October 8, 2023 November 9, 2022 CrossFit WOD, November 10, 2022
