January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts July 22, 2023 CrossFit WOD, July 23, 2023 September 17, 2020 CrossFit WOD, September 18, 2020 August 28, 2022 CrossFit WOD, August 29, 2022