January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts September 1, 2021 CrossFit WOD, September 1, 2021 June 28, 2023 CrossFit WOD, June 29, 2023 March 13, 2024 CrossFit WOD, March 14, 2024