January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts November 14, 2020 CrossFit WOD, November 15, 2020 February 7, 2023 CrossFit WOD, February 8, 2023 July 20, 2020 CrossFit WOD, July 21, 2020
