January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts July 19, 2021 CrossFit WOD, July 20, 2021 March 25, 2021 CrossFit WOD, March 26, 2021 September 25, 2022 CrossFit WOD, September 26, 2022