January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts January 9, 2024 CrossFit WOD, January 10, 2024 June 2, 2021 CrossFit WOD, June 3, 2021 May 9, 2020 CrossFit WOD, May 10, 2020