January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts October 26, 2021 CrossFit WOD, October 28, 2021 August 15, 2023 CrossFit WOD, August 16, 2023 January 25, 2020 CrossFit WOD, January 26, 2020