January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts December 16, 2020 CrossFit WOD, December 17, 2020 November 16, 2022 CrossFit WOD, November 17, 2022 April 20, 2023 CrossFit WOD, April 21, 2023
