January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts October 17, 2020 CrossFit WOD, October 18, 2020 March 4, 2020 CrossFit WOD, March 5, 2020 March 23, 2020 CrossFit WOD, March 24, 2020