January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts May 13, 2022 CrossFit WOD, May 14, 2022 November 13, 2023 CrossFit WOD, November 14, 2023 February 16, 2024 CrossFit WOD, February 17, 2024
