January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts September 11, 2022 CrossFit WOD, September 12, 2022 June 26, 2021 CrossFit WOD, June 27, 2021 February 23, 2020 CrossFit WOD, February 24, 2020