January 20, 2022 admin wods WOD Weightlifting Power Clean (6×2) Hang Power Clean (6×3) Metcon (Time) 12 Minute AMRAP 3 Power cleans 155/115 4 Hang power cleans 12 Cal bike Related Posts March 1, 2023 CrossFit WOD, March 2, 2023 August 6, 2021 CrossFit WOD, August 7, 2021 March 8, 2020 CrossFit WOD, March 9, 2020
