July 8, 2020 admin wods WOD Metcon 40 minute EMOM Min 1: 2 Wall Walks Min 2: 6 Box Jumps 30/24 Min 3: 10 Cal Bike Min 4: Rest Related Posts June 20, 2020 CrossFit WOD, June 21, 2020 June 7, 2023 CrossFit WOD, June 8, 2023 January 26, 2021 CrossFit WOD, January 27, 2021