July 8, 2020 admin wods WOD Metcon 40 minute EMOM Min 1: 2 Wall Walks Min 2: 6 Box Jumps 30/24 Min 3: 10 Cal Bike Min 4: Rest Related Posts July 4, 2023 CrossFit WOD, July 5, 2023 April 21, 2023 CrossFit WOD, April 22, 2023 May 9, 2023 CrossFit WOD, May 10, 2023
