January 29, 2024 admin wods CrossFit – Tue, Jan 30 Don’t try Me (AMRAP – Rounds and Reps) 4- 8 Minute AMRAPs with 2 minute Rest between Rounds 2 Wall Walks 4 Squat Cleans 155/115 8 Pull ups 16 Cal Bike Related Posts March 15, 2023 CrossFit WOD, March 16, 2023 May 2, 2023 CrossFit WOD, May 3, 2023 November 14, 2021 CrossFit WOD, November 17, 2021