January 29, 2024 admin wods CrossFit – Tue, Jan 30 Don’t try Me (AMRAP – Rounds and Reps) 4- 8 Minute AMRAPs with 2 minute Rest between Rounds 2 Wall Walks 4 Squat Cleans 155/115 8 Pull ups 16 Cal Bike Related Posts October 21, 2022 CrossFit WOD, October 22, 2022 October 4, 2023 CrossFit WOD, October 5, 2023 March 2, 2022 CrossFit WOD, March 3, 2022