July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts January 22, 2021 CrossFit WOD, January 23, 2021 January 20, 2022 CrossFit WOD, January 21, 2022 November 2, 2021 CrossFit WOD, November 4, 2021
