July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts October 11, 2022 CrossFit WOD, October 11, 2022 September 20, 2021 CrossFit WOD, September 21, 2021 November 20, 2022 CrossFit WOD, November 21, 2022