July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts April 20, 2023 CrossFit WOD, April 21, 2023 February 14, 2022 CrossFit WOD, February 15, 2022 June 3, 2020 CrossFit WOD, June 4, 2020