July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts September 13, 2020 CrossFit WOD, September 14, 2020 April 14, 2023 CrossFit WOD, April 15, 2023 May 16, 2022 CrossFit WOD, May 17, 2022