July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts August 30, 2022 CrossFit WOD, August 31, 2022 September 2, 2021 CrossFit WOD, September 3, 2021 August 1, 2020 CrossFit WOD, August 2, 2020