July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts September 26, 2023 CrossFit WOD, September 27, 2023 August 11, 2021 CrossFit WOD, August 12, 2021 May 30, 2022 CrossFit WOD, May 31, 2022
