July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts January 10, 2020 CrossFit WOD, January 11, 2020 May 15, 2020 CrossFit WOD, May 16, 2020 June 19, 2020 CrossFit WOD, June 20, 2020