July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts June 12, 2022 CrossFit WOD, June 13, 2022 September 25, 2022 CrossFit WOD, September 26, 2022 February 6, 2020 CrossFit WOD, February 7, 2020
