July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts April 7, 2021 CrossFit WOD, April 8, 2021 January 5, 2022 CrossFit WOD, January 6, 2022 December 3, 2020 CrossFit WOD, December 4, 2020