July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts July 31, 2023 CrossFit WOD, August 1, 2023 October 11, 2022 CrossFit WOD, October 12, 2022 November 7, 2020 CrossFit WOD, November 8, 2020
