July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts January 6, 2023 CrossFit WOD, January 7, 2023 July 22, 2022 CrossFit WOD, July 23, 2022 July 4, 2023 CrossFit WOD, July 5, 2023
