July 30, 2023 admin wods CrossFit – Mon, Jul 31 Dumbbell bench press (4×20 AHAP) Dumbbell pullovers (5×12 should almost fail on the 10th Rep) Prison Press (5×15 ) Related Posts October 19, 2022 CrossFit WOD, October 20, 2022 September 8, 2022 CrossFit WOD, September 10, 2022 July 12, 2021 CrossFit WOD, July 13, 2021
