CrossFit WOD, January 3, 2023

January 2, 2023
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wods

CrossFit – Tue, Jan 3

Kicking it Off (5 Rounds for reps)

<p>5 Rounds</p><p>10 Squat Cleans 135/95</p><p>10 Burpees over Bar</p><p>500m Row</p><p>10 Bent over Rows</p><p>10 Push Press</p>