February 21, 2022 admin wods WOD Weightlifting Metcon (Time) 500 Rep empty bar bench Metcon (Time) 4 Rounds 20 CFSU 15 Box jumps 24/20 10 Burpees Related Posts February 22, 2021 CrossFit WOD, February 23, 2021 July 17, 2020 CrossFit WOD, July 18, 2020 July 21, 2021 CrossFit WOD, July 22, 2021
