July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts June 28, 2020 CrossFit WOD, June 29, 2020 March 1, 2020 CrossFit WOD, March 2, 2020 March 24, 2024 CrossFit WOD, March 25, 2024