July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts November 18, 2022 CrossFit WOD, November 19, 2022 August 16, 2022 CrossFit WOD, August 17, 2022 November 11, 2023 CrossFit WOD, November 12, 2023
