July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts January 4, 2021 CrossFit WOD, January 5, 2021 December 14, 2020 CrossFit WOD, December 19, 2020 December 21, 2021 CrossFit WOD, December 22, 2021
