July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts December 28, 2020 CrossFit WOD, December 29, 2020 March 27, 2021 CrossFit WOD, March 28, 2021 March 20, 2020 CrossFit WOD, March 21, 2020