July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts May 28, 2023 CrossFit WOD, May 29, 2023 February 9, 2024 CrossFit WOD, February 10, 2024 September 18, 2023 CrossFit WOD, September 19, 2023
