July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts April 4, 2023 CrossFit WOD, April 5, 2023 December 26, 2022 CrossFit WOD, December 27, 2022 April 10, 2023 CrossFit WOD, April 11, 2023