July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts March 12, 2021 CrossFit WOD, March 13, 2021 February 27, 2023 CrossFit WOD, February 28, 2023 January 6, 2022 CrossFit WOD, January 7, 2022
