July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts July 19, 2020 CrossFit WOD, July 20, 2020 November 29, 2023 CrossFit WOD, November 30, 2023 January 29, 2024 CrossFit WOD, January 30, 2024
