July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts April 22, 2023 CrossFit WOD, April 23, 2023 August 15, 2023 CrossFit WOD, August 16, 2023 October 31, 2022 CrossFit WOD, November 1, 2022
