July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts April 27, 2023 CrossFit WOD, April 28, 2023 March 8, 2024 CrossFit WOD, March 9, 2024 October 16, 2022 CrossFit WOD, October 17, 2022