July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts March 10, 2021 CrossFit WOD, March 11, 2021 August 15, 2022 CrossFit WOD, August 16, 2022 January 1, 2021 CrossFit WOD, January 2, 2021
