July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts September 27, 2021 CrossFit WOD, September 28, 2021 October 12, 2020 CrossFit WOD, October 13, 2020 December 10, 2020 CrossFit WOD, December 11, 2020