July 29, 2023 admin wods CrossFit – Sun, Jul 30 Metcon (Time) 8 Rounds 10 OHS 95/65 400m Run 15 Hollow Rocks Related Posts January 2, 2021 CrossFit WOD, January 3, 2021 August 5, 2021 CrossFit WOD, August 6, 2021 May 8, 2023 CrossFit WOD, May 9, 2023