July 29, 2023 admin wods CrossFit – Sun, Jul 30 Metcon (Time) 8 Rounds 10 OHS 95/65 400m Run 15 Hollow Rocks Related Posts January 23, 2020 CrossFit WOD, January 24, 2020 August 18, 2020 CrossFit WOD, August 19, 2020 September 14, 2020 CrossFit WOD, September 15, 2020