July 29, 2023 admin wods CrossFit – Sun, Jul 30 Metcon (Time) 8 Rounds 10 OHS 95/65 400m Run 15 Hollow Rocks Related Posts June 17, 2023 CrossFit WOD, June 18, 2023 May 23, 2021 CrossFit WOD, May 24, 2021 February 27, 2024 CrossFit WOD, February 27, 2024