July 29, 2023 admin wods CrossFit – Sun, Jul 30 Metcon (Time) 8 Rounds 10 OHS 95/65 400m Run 15 Hollow Rocks Related Posts November 7, 2022 CrossFit WOD, November 8, 2022 October 13, 2020 CrossFit WOD, October 14, 2020 April 23, 2021 CrossFit WOD, April 25, 2021