April 21, 2020 admin wods WOD Metcon (8 Rounds for reps) 8 Rounds 400m Run Rest 2 minutes after each Run. Related Posts July 12, 2021 CrossFit WOD, July 13, 2021 June 13, 2021 CrossFit WOD, June 14, 2021 April 22, 2020 CrossFit WOD, April 23, 2020