April 21, 2020 admin wods WOD Metcon (8 Rounds for reps) 8 Rounds 400m Run Rest 2 minutes after each Run. Related Posts December 15, 2019 CrossFit WOD, December 21, 2019 January 17, 2020 CrossFit WOD, January 18, 2020 February 28, 2021 CrossFit WOD, March 1, 2021
