April 21, 2020 admin wods WOD Metcon (8 Rounds for reps) 8 Rounds 400m Run Rest 2 minutes after each Run. Related Posts June 23, 2020 CrossFit WOD, June 24, 2020 July 1, 2020 CrossFit WOD, July 2, 2020 October 20, 2023 CrossFit WOD, October 21, 2023
