April 21, 2020 admin wods WOD Metcon (8 Rounds for reps) 8 Rounds 400m Run Rest 2 minutes after each Run. Related Posts March 13, 2021 CrossFit WOD, March 14, 2021 September 7, 2020 CrossFit WOD, September 8, 2020 March 23, 2021 CrossFit WOD, March 24, 2021