July 29, 2023 admin wods CrossFit – Sun, Jul 30 Metcon (Time) 8 Rounds 10 OHS 95/65 400m Run 15 Hollow Rocks Related Posts June 19, 2023 CrossFit WOD, June 20, 2023 April 6, 2023 CrossFit WOD, April 7, 2023 May 16, 2020 CrossFit WOD, May 17, 2020