July 29, 2023 admin wods CrossFit – Sun, Jul 30 Metcon (Time) 8 Rounds 10 OHS 95/65 400m Run 15 Hollow Rocks Related Posts January 12, 2021 CrossFit WOD, January 13, 2021 May 8, 2022 CrossFit WOD, May 9, 2022 January 27, 2022 CrossFit WOD, January 28, 2022