July 29, 2021 admin wods WOD Weightlifting Bench Press (5×10) Bench Press (4×1) Or take this time to find that new 1RM ?? 20 rep bench (Weight) Metcon 5k Row (Time) Max Effort 5k Row Related Posts March 27, 2021 CrossFit WOD, March 28, 2021 August 9, 2023 CrossFit WOD, August 10, 2023 June 15, 2022 CrossFit WOD, June 16, 2022
