July 29, 2021 admin wods WOD Weightlifting Bench Press (5×10) Bench Press (4×1) Or take this time to find that new 1RM ?? 20 rep bench (Weight) Metcon 5k Row (Time) Max Effort 5k Row Related Posts March 13, 2021 CrossFit WOD, March 14, 2021 April 23, 2021 CrossFit WOD, April 25, 2021 September 9, 2021 CrossFit WOD, September 10, 2021
