July 29, 2021 admin wods WOD Weightlifting Bench Press (5×10) Bench Press (4×1) Or take this time to find that new 1RM ?? 20 rep bench (Weight) Metcon 5k Row (Time) Max Effort 5k Row Related Posts March 12, 2020 CrossFit WOD, March 13, 2020 October 8, 2020 CrossFit WOD, October 9, 2020 July 28, 2020 CrossFit WOD, July 29, 2020
