July 29, 2021 admin wods WOD Weightlifting Bench Press (5×10) Bench Press (4×1) Or take this time to find that new 1RM ?? 20 rep bench (Weight) Metcon 5k Row (Time) Max Effort 5k Row Related Posts August 3, 2020 CrossFit WOD, August 4, 2020 June 12, 2021 CrossFit WOD, June 13, 2021 August 24, 2022 CrossFit WOD, August 25, 2022
