July 29, 2021 admin wods WOD Weightlifting Bench Press (5×10) Bench Press (4×1) Or take this time to find that new 1RM ?? 20 rep bench (Weight) Metcon 5k Row (Time) Max Effort 5k Row Related Posts September 19, 2023 CrossFit WOD, September 20, 2023 October 1, 2023 CrossFit WOD, October 2, 2023 August 2, 2023 CrossFit WOD, August 3, 2023
