July 29, 2021 admin wods WOD Weightlifting Bench Press (5×10) Bench Press (4×1) Or take this time to find that new 1RM ?? 20 rep bench (Weight) Metcon 5k Row (Time) Max Effort 5k Row Related Posts July 28, 2023 CrossFit WOD, July 29, 2023 October 3, 2022 CrossFit WOD, October 4, 2022 January 16, 2022 CrossFit WOD, January 17, 2022
