July 29, 2021 admin wods WOD Weightlifting Bench Press (5×10) Bench Press (4×1) Or take this time to find that new 1RM ?? 20 rep bench (Weight) Metcon 5k Row (Time) Max Effort 5k Row Related Posts April 11, 2022 CrossFit WOD, April 12, 2022 August 8, 2022 CrossFit WOD, August 9, 2022 July 22, 2021 CrossFit WOD, July 23, 2021
