July 29, 2021 admin wods WOD Weightlifting Bench Press (5×10) Bench Press (4×1) Or take this time to find that new 1RM ?? 20 rep bench (Weight) Metcon 5k Row (Time) Max Effort 5k Row Related Posts August 26, 2023 CrossFit WOD, August 27, 2023 March 15, 2023 CrossFit WOD, March 16, 2023 June 30, 2020 CrossFit WOD, July 1, 2020
