July 29, 2021 admin wods WOD Weightlifting Bench Press (5×10) Bench Press (4×1) Or take this time to find that new 1RM ?? 20 rep bench (Weight) Metcon 5k Row (Time) Max Effort 5k Row Related Posts June 27, 2023 CrossFit WOD, June 28, 2023 October 30, 2023 CrossFit WOD, October 31, 2023 December 17, 2019 CrossFit WOD, December 18, 2019
