July 28, 2022 admin wods WOD Metcon (Time) 10 To 1 of: Bench Press 185/135 KB Squat Clean 70/53 T2B Related Posts October 1, 2021 CrossFit WOD, October 2, 2021 July 6, 2021 CrossFit WOD, July 7, 2021 April 21, 2023 CrossFit WOD, April 22, 2023