May 16, 2022 admin wods WOD Weightlifting Close grip bench (5×8) 20 rep bench (3×20) Metcon (Time) 4 rounds 15 DB Flyes 35/25 15 GHDSU 15 cal bike Related Posts May 17, 2022 CrossFit WOD, May 18, 2022 March 9, 2023 CrossFit WOD, March 10, 2023 March 26, 2021 CrossFit WOD, March 27, 2021
