May 16, 2022 admin wods WOD Weightlifting Close grip bench (5×8) 20 rep bench (3×20) Metcon (Time) 4 rounds 15 DB Flyes 35/25 15 GHDSU 15 cal bike Related Posts June 23, 2021 CrossFit WOD, June 24, 2021 May 6, 2022 CrossFit WOD, May 7, 2022 March 20, 2021 CrossFit WOD, March 21, 2021
