July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts February 27, 2024 CrossFit WOD, February 28, 2024 August 3, 2023 CrossFit WOD, August 4, 2023 December 7, 2022 CrossFit WOD, December 8, 2022