July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts June 27, 2020 CrossFit WOD, June 28, 2020 May 14, 2022 CrossFit WOD, May 15, 2022 December 3, 2022 CrossFit WOD, December 4, 2022