July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts March 1, 2024 CrossFit WOD, March 2, 2024 July 24, 2021 CrossFit WOD, July 25, 2021 July 9, 2023 CrossFit WOD, July 10, 2023