July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts October 29, 2023 CrossFit WOD, October 30, 2023 November 3, 2023 CrossFit WOD, November 4, 2023 May 18, 2022 CrossFit WOD, May 19, 2022