July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts February 9, 2020 CrossFit WOD, February 10, 2020 October 6, 2023 CrossFit WOD, October 7, 2023 February 24, 2021 CrossFit WOD, February 25, 2021