July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts March 17, 2020 CrossFit WOD, March 18, 2020 October 17, 2021 CrossFit WOD, October 18, 2021 February 24, 2022 CrossFit WOD, February 25, 2022