July 28, 2021 admin wods WOD Metcon If It Burns (Time) 6 Rounds 20 cals AB/25 AD 15 KBs 53/35 10 Burpees 5 Pull ups Related Posts March 13, 2021 CrossFit WOD, March 14, 2021 February 16, 2023 CrossFit WOD, February 17, 2023 September 5, 2021 CrossFit WOD, September 6, 2021