December 3, 2022 admin wods CrossFit – Sun, Dec 4 Metcon <p>10×3 strict press AHAP </p><p>Your choice of cardio between sets </p><p>15 cal bike </p><p>200m run </p><p>250 row </p><p>30 DUs/ 90 singles </p> Related Posts July 30, 2021 CrossFit WOD, July 31, 2021 February 12, 2022 CrossFit WOD, February 13, 2022 January 9, 2021 CrossFit WOD, January 10, 2021
