July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts June 21, 2022 CrossFit WOD, June 22, 2022 March 11, 2024 CrossFit WOD, March 12, 2024 December 6, 2022 CrossFit WOD, December 7, 2022