July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts November 21, 2020 CrossFit WOD, November 22, 2020 December 25, 2019 CrossFit WOD, December 28, 2019 September 29, 2020 CrossFit WOD, September 30, 2020