July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts January 11, 2020 CrossFit WOD, January 12, 2020 October 7, 2023 CrossFit WOD, October 8, 2023 November 12, 2020 CrossFit WOD, November 13, 2020