July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts July 30, 2021 CrossFit WOD, July 31, 2021 January 11, 2023 CrossFit WOD, January 12, 2023 October 23, 2022 CrossFit WOD, October 24, 2022