July 23, 2023 admin wods CrossFit – Mon, Jul 24 Metcon (Time) 10-1 of Bench Press 185/135 Deadlift 225/185 Strict pull ups after each round run 200m Related Posts January 16, 2024 CrossFit WOD, January 17, 2024 September 27, 2020 CrossFit WOD, September 28, 2020 July 24, 2023 CrossFit WOD, July 25, 2023
