July 23, 2023 admin wods CrossFit – Mon, Jul 24 Metcon (Time) 10-1 of Bench Press 185/135 Deadlift 225/185 Strict pull ups after each round run 200m Related Posts March 20, 2024 CrossFit WOD, March 21, 2024 August 6, 2021 CrossFit WOD, August 7, 2021 January 6, 2022 CrossFit WOD, January 7, 2022
