July 23, 2023 admin wods CrossFit – Mon, Jul 24 Metcon (Time) 10-1 of Bench Press 185/135 Deadlift 225/185 Strict pull ups after each round run 200m Related Posts April 20, 2023 CrossFit WOD, April 21, 2023 March 18, 2022 CrossFit WOD, March 20, 2022 June 29, 2020 CrossFit WOD, June 30, 2020
