July 23, 2023 admin wods CrossFit – Mon, Jul 24 Metcon (Time) 10-1 of Bench Press 185/135 Deadlift 225/185 Strict pull ups after each round run 200m Related Posts April 15, 2020 CrossFit WOD, April 16, 2020 October 24, 2020 CrossFit WOD, October 25, 2020 July 29, 2022 CrossFit WOD, July 30, 2022
