WOD
No Days Off (Time)
Cash in 2 Mile Bike
4 Rounds
15 Wall Balls 20/14
12 DB snatch 70/50 6 each arm
9 Parallette pass throughs
Cash out 1600m Row
4 Rounds
15 Wall Balls 20/14
12 DB snatch 70/50 6 each arm
9 Parallette pass throughs
Cash out 1600m Row