January 13, 2021 admin wods WOD Metcon (4 Rounds for reps) 4 Rounds 10 BW Back Squats 20 Kbs russian 70/53 800m Run 2 Minute Rest between rounds Related Posts April 26, 2021 CrossFit WOD, April 27, 2021 June 24, 2020 CrossFit WOD, June 25, 2020 January 24, 2020 CrossFit WOD, January 25, 2020
