January 13, 2021 admin wods WOD Metcon (4 Rounds for reps) 4 Rounds 10 BW Back Squats 20 Kbs russian 70/53 800m Run 2 Minute Rest between rounds Related Posts February 8, 2021 CrossFit WOD, February 9, 2021 October 19, 2020 CrossFit WOD, October 20, 2020 April 25, 2021 CrossFit WOD, April 26, 2021
