January 6, 2024 admin wods CrossFit – Sun, Jan 7 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 750m Row 20 KBs 53/35 20 GHDSU 10 Ring Push ups 10 C2B Pull ups Related Posts May 25, 2021 CrossFit WOD, May 26, 2021 January 20, 2021 CrossFit WOD, January 21, 2021 January 1, 2021 CrossFit WOD, January 2, 2021
