January 6, 2024 admin wods CrossFit – Sun, Jan 7 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 750m Row 20 KBs 53/35 20 GHDSU 10 Ring Push ups 10 C2B Pull ups Related Posts February 2, 2024 CrossFit WOD, February 2, 2024 April 10, 2022 CrossFit WOD, April 11, 2022 February 2, 2024 CrossFit WOD, February 3, 2024
