January 6, 2024 admin wods CrossFit – Sun, Jan 7 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 750m Row 20 KBs 53/35 20 GHDSU 10 Ring Push ups 10 C2B Pull ups Related Posts May 30, 2023 CrossFit WOD, May 31, 2023 July 18, 2020 CrossFit WOD, July 19, 2020 February 3, 2023 CrossFit WOD, February 4, 2023
