July 23, 2023 admin wods CrossFit – Mon, Jul 24 Metcon (Time) 10-1 of Bench Press 185/135 Deadlift 225/185 Strict pull ups after each round run 200m Related Posts January 2, 2023 CrossFit WOD, January 3, 2023 August 3, 2023 CrossFit WOD, August 4, 2023 April 24, 2020 CrossFit WOD, April 25, 2020
