August 3, 2023 admin wods CrossFit – Fri, Aug 4 Power Snatch (7×3 working sets ) Metcon (Time) 4 Rounds 15 Hang Power Snatch 75/55 15 Cal Bike Related Posts May 3, 2020 CrossFit WOD, May 4, 2020 June 8, 2023 CrossFit WOD, June 9, 2023 February 12, 2023 CrossFit WOD, February 13, 2023