August 5, 2021 admin wods WOD Metcon Metcon (Time) 10 Burpees 10 KBS 70/53 200m Run 10 HRPU 10 KBSDHP 70/53 5 Rounds Related Posts August 16, 2023 CrossFit WOD, August 17, 2023 October 25, 2022 CrossFit WOD, October 26, 2022 January 20, 2023 CrossFit WOD, January 21, 2023