August 5, 2021 admin wods WOD Metcon Metcon (Time) 10 Burpees 10 KBS 70/53 200m Run 10 HRPU 10 KBSDHP 70/53 5 Rounds Related Posts April 10, 2020 CrossFit WOD, April 11, 2020 March 12, 2023 CrossFit WOD, March 13, 2023 April 3, 2022 CrossFit WOD, April 5, 2022