August 5, 2021 admin wods WOD Metcon Metcon (Time) 10 Burpees 10 KBS 70/53 200m Run 10 HRPU 10 KBSDHP 70/53 5 Rounds Related Posts August 25, 2023 CrossFit WOD, August 26, 2023 October 5, 2020 CrossFit WOD, October 6, 2020 November 14, 2022 CrossFit WOD, November 15, 2022