August 5, 2021 admin wods WOD Metcon Metcon (Time) 10 Burpees 10 KBS 70/53 200m Run 10 HRPU 10 KBSDHP 70/53 5 Rounds Related Posts July 31, 2020 CrossFit WOD, August 1, 2020 May 6, 2023 CrossFit WOD, May 7, 2023 July 7, 2023 CrossFit WOD, July 8, 2023