August 5, 2021 admin wods WOD Metcon Metcon (Time) 10 Burpees 10 KBS 70/53 200m Run 10 HRPU 10 KBSDHP 70/53 5 Rounds Related Posts November 2, 2021 CrossFit WOD, November 3, 2021 August 22, 2023 CrossFit WOD, August 23, 2023 March 14, 2021 CrossFit WOD, March 15, 2021