August 5, 2021 admin wods WOD Metcon Metcon (Time) 10 Burpees 10 KBS 70/53 200m Run 10 HRPU 10 KBSDHP 70/53 5 Rounds Related Posts March 26, 2021 CrossFit WOD, March 27, 2021 July 10, 2023 CrossFit WOD, July 11, 2023 September 8, 2020 CrossFit WOD, September 9, 2020