August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts March 12, 2022 CrossFit WOD, March 14, 2022 May 8, 2023 CrossFit WOD, May 9, 2023 March 1, 2021 CrossFit WOD, March 2, 2021
