August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts March 9, 2021 CrossFit WOD, March 10, 2021 August 9, 2022 CrossFit WOD, August 10, 2022 June 5, 2022 CrossFit WOD, June 6, 2022