August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts June 26, 2020 CrossFit WOD, June 27, 2020 April 10, 2023 CrossFit WOD, April 11, 2023 August 27, 2021 CrossFit WOD, August 28, 2021