August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts May 11, 2020 CrossFit WOD, May 12, 2020 February 6, 2023 CrossFit WOD, February 7, 2023 February 3, 2020 CrossFit WOD, February 4, 2020