August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts December 29, 2019 CrossFit WOD, December 30, 2019 October 23, 2023 CrossFit WOD, October 24, 2023 April 26, 2021 CrossFit WOD, April 27, 2021