August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts May 16, 2021 CrossFit WOD, May 17, 2021 July 31, 2023 CrossFit WOD, August 1, 2023 April 12, 2022 CrossFit WOD, April 13, 2022
