August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts March 24, 2022 CrossFit WOD, March 26, 2022 April 23, 2021 CrossFit WOD, April 24, 2021 October 13, 2023 CrossFit WOD, October 14, 2023