August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts June 15, 2021 CrossFit WOD, June 16, 2021 July 17, 2022 CrossFit WOD, July 18, 2022 May 3, 2021 CrossFit WOD, May 4, 2021