August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts June 26, 2022 CrossFit WOD, June 27, 2022 September 18, 2020 CrossFit WOD, September 19, 2020 November 30, 2021 CrossFit WOD, December 1, 2021