January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts July 18, 2020 CrossFit WOD, July 19, 2020 June 2, 2020 CrossFit WOD, June 3, 2020 March 6, 2021 CrossFit WOD, March 7, 2021
