January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts July 25, 2020 CrossFit WOD, July 26, 2020 December 26, 2021 CrossFit WOD, December 27, 2021 November 3, 2021 CrossFit WOD, November 6, 2021