January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts December 29, 2021 CrossFit WOD, December 30, 2021 August 23, 2022 CrossFit WOD, August 24, 2022 November 4, 2022 CrossFit WOD, November 5, 2022