January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts July 10, 2023 CrossFit WOD, July 11, 2023 April 23, 2022 CrossFit WOD, April 27, 2022 December 9, 2023 CrossFit WOD, December 10, 2023
