January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts December 25, 2022 CrossFit WOD, December 26, 2022 February 4, 2022 CrossFit WOD, February 5, 2022 December 16, 2019 CrossFit WOD, December 17, 2019