January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts March 15, 2022 CrossFit WOD, March 16, 2022 September 21, 2021 CrossFit WOD, September 22, 2021 July 25, 2020 CrossFit WOD, July 26, 2020