January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts December 29, 2020 CrossFit WOD, December 30, 2020 October 7, 2020 CrossFit WOD, October 8, 2020 August 22, 2021 CrossFit WOD, August 23, 2021