January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts October 5, 2021 CrossFit WOD, October 6, 2021 December 26, 2023 CrossFit WOD, December 27, 2023 March 24, 2021 CrossFit WOD, March 25, 2021