January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts March 4, 2023 CrossFit WOD, March 5, 2023 March 4, 2021 CrossFit WOD, March 5, 2021 August 13, 2021 CrossFit WOD, August 14, 2021