June 11, 2023 admin wods CrossFit – Mon, Jun 12 Metcon (Time) 10 Rounds 2 Deadlifts 315/225 5 ManMakers 35/25 7 Pull ups 20/15 cal Row Related Posts July 11, 2021 CrossFit WOD, July 12, 2021 February 17, 2023 CrossFit WOD, February 18, 2023 January 1, 2020 CrossFit WOD, January 2, 2020