June 11, 2023 admin wods CrossFit – Mon, Jun 12 Metcon (Time) 10 Rounds 2 Deadlifts 315/225 5 ManMakers 35/25 7 Pull ups 20/15 cal Row Related Posts August 13, 2023 CrossFit WOD, August 14, 2023 December 11, 2023 CrossFit WOD, December 12, 2023 January 25, 2024 CrossFit WOD, January 26, 2024