July 14, 2021 admin wods WOD Metcon Whyte (Time) Buy In: 1600 m Row 4 Rounds 30 lunges 20 Push Press 95/65 10 pull ups Cash out: 1600 m Row 27 minute time Cap Related Posts July 8, 2020 CrossFit WOD, July 9, 2020 July 6, 2023 CrossFit WOD, July 7, 2023 August 29, 2020 CrossFit WOD, August 30, 2020
