July 14, 2021 admin wods WOD Metcon Whyte (Time) Buy In: 1600 m Row 4 Rounds 30 lunges 20 Push Press 95/65 10 pull ups Cash out: 1600 m Row 27 minute time Cap Related Posts December 3, 2020 CrossFit WOD, December 4, 2020 April 27, 2022 CrossFit WOD, April 28, 2022 April 23, 2021 CrossFit WOD, April 25, 2021