July 14, 2021 admin wods WOD Metcon Whyte (Time) Buy In: 1600 m Row 4 Rounds 30 lunges 20 Push Press 95/65 10 pull ups Cash out: 1600 m Row 27 minute time Cap Related Posts March 22, 2020 CrossFit WOD, March 23, 2020 April 16, 2023 CrossFit WOD, April 17, 2023 April 7, 2020 CrossFit WOD, April 8, 2020