July 14, 2021 admin wods WOD Metcon Whyte (Time) Buy In: 1600 m Row 4 Rounds 30 lunges 20 Push Press 95/65 10 pull ups Cash out: 1600 m Row 27 minute time Cap Related Posts April 7, 2020 CrossFit WOD, April 8, 2020 September 5, 2020 CrossFit WOD, September 6, 2020 July 12, 2022 CrossFit WOD, July 13, 2022
