July 14, 2021 admin wods WOD Metcon Whyte (Time) Buy In: 1600 m Row 4 Rounds 30 lunges 20 Push Press 95/65 10 pull ups Cash out: 1600 m Row 27 minute time Cap Related Posts October 11, 2020 CrossFit WOD, October 12, 2020 December 21, 2022 CrossFit WOD, December 22, 2022 November 9, 2023 CrossFit WOD, November 10, 2023
