July 14, 2021 admin wods WOD Metcon Whyte (Time) Buy In: 1600 m Row 4 Rounds 30 lunges 20 Push Press 95/65 10 pull ups Cash out: 1600 m Row 27 minute time Cap Related Posts February 25, 2021 CrossFit WOD, February 26, 2021 January 22, 2022 CrossFit WOD, January 24, 2022 September 15, 2021 CrossFit WOD, September 16, 2021