January 16, 2020 admin wods WOD Metcon Glock40 (Weight) 10 Round EMOM Min 1: 3 Power Cleans 205/155 Min 2: 6 Pull ups Min 3: 9 Burpee Box Jumps 24/20 Min 4: Rest Related Posts May 25, 2020 CrossFit WOD, May 26, 2020 January 8, 2023 CrossFit WOD, January 9, 2023 November 20, 2022 CrossFit WOD, November 21, 2022
