January 16, 2020 admin wods WOD Metcon Glock40 (Weight) 10 Round EMOM Min 1: 3 Power Cleans 205/155 Min 2: 6 Pull ups Min 3: 9 Burpee Box Jumps 24/20 Min 4: Rest Related Posts January 6, 2021 CrossFit WOD, January 7, 2021 August 29, 2021 CrossFit WOD, August 30, 2021 May 10, 2022 CrossFit WOD, May 11, 2022
