July 14, 2021 admin wods WOD Metcon Whyte (Time) Buy In: 1600 m Row 4 Rounds 30 lunges 20 Push Press 95/65 10 pull ups Cash out: 1600 m Row 27 minute time Cap Related Posts August 25, 2021 CrossFit WOD, August 26, 2021 July 22, 2021 CrossFit WOD, July 23, 2021 July 26, 2021 CrossFit WOD, July 27, 2021