July 14, 2021 admin wods WOD Metcon Whyte (Time) Buy In: 1600 m Row 4 Rounds 30 lunges 20 Push Press 95/65 10 pull ups Cash out: 1600 m Row 27 minute time Cap Related Posts October 7, 2023 CrossFit WOD, October 8, 2023 February 5, 2022 CrossFit WOD, February 6, 2022 January 19, 2024 CrossFit WOD, January 19, 2024
