March 10, 2021 admin wods WOD Metcon 40 Minute EMOM Min 1: 10 cal bike Min 2: 7 T2B Min 3: 5 Squat Cleans 135/95 Min 4: Rest Related Posts October 4, 2023 CrossFit WOD, October 5, 2023 October 11, 2020 CrossFit WOD, October 12, 2020 March 5, 2024 CrossFit WOD, March 6, 2024