March 10, 2021 admin wods WOD Metcon 40 Minute EMOM Min 1: 10 cal bike Min 2: 7 T2B Min 3: 5 Squat Cleans 135/95 Min 4: Rest Related Posts August 1, 2022 CrossFit WOD, August 2, 2022 August 4, 2023 CrossFit WOD, August 5, 2023 October 16, 2021 CrossFit WOD, October 17, 2021
