March 10, 2021 admin wods WOD Metcon 40 Minute EMOM Min 1: 10 cal bike Min 2: 7 T2B Min 3: 5 Squat Cleans 135/95 Min 4: Rest Related Posts October 26, 2022 CrossFit WOD, October 27, 2022 December 17, 2020 CrossFit WOD, December 18, 2020 February 2, 2024 CrossFit WOD, February 2, 2024