March 10, 2021 admin wods WOD Metcon 40 Minute EMOM Min 1: 10 cal bike Min 2: 7 T2B Min 3: 5 Squat Cleans 135/95 Min 4: Rest Related Posts December 2, 2020 CrossFit WOD, December 3, 2020 March 9, 2020 CrossFit WOD, March 10, 2020 March 22, 2024 CrossFit WOD, March 23, 2024