March 10, 2021 admin wods WOD Metcon 40 Minute EMOM Min 1: 10 cal bike Min 2: 7 T2B Min 3: 5 Squat Cleans 135/95 Min 4: Rest Related Posts January 15, 2022 CrossFit WOD, January 16, 2022 March 23, 2023 CrossFit WOD, March 24, 2023 July 21, 2023 CrossFit WOD, July 22, 2023
