July 16, 2022 admin wods WOD Metcon (Time) 10 to 1 of Burpee box jumps 24/20 Wall Balls 20/14 T2B Related Posts June 27, 2022 CrossFit WOD, June 28, 2022 December 30, 2022 CrossFit WOD, December 31, 2022 December 11, 2023 CrossFit WOD, December 12, 2023