July 16, 2022 admin wods WOD Metcon (Time) 10 to 1 of Burpee box jumps 24/20 Wall Balls 20/14 T2B Related Posts August 2, 2022 CrossFit WOD, August 3, 2022 September 14, 2022 CrossFit WOD, September 16, 2022 April 14, 2023 CrossFit WOD, April 15, 2023