June 27, 2022 admin wods WOD Weightlifting Push Press (6×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Thrusters 95/65 400m Run 20 CFSU 5 Box jumps 30/24 Related Posts January 6, 2024 CrossFit WOD, January 7, 2024 September 11, 2023 CrossFit WOD, September 12, 2023 February 28, 2024 CrossFit WOD, February 29, 2024