June 27, 2022 admin wods WOD Weightlifting Push Press (6×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Thrusters 95/65 400m Run 20 CFSU 5 Box jumps 30/24 Related Posts May 6, 2023 CrossFit WOD, May 7, 2023 October 27, 2020 CrossFit WOD, October 28, 2020 October 8, 2021 CrossFit WOD, October 9, 2021