June 27, 2022 admin wods WOD Weightlifting Push Press (6×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Thrusters 95/65 400m Run 20 CFSU 5 Box jumps 30/24 Related Posts November 13, 2023 CrossFit WOD, November 14, 2023 June 25, 2023 CrossFit WOD, June 26, 2023 July 11, 2021 CrossFit WOD, July 12, 2021