June 27, 2022 admin wods WOD Weightlifting Push Press (6×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Thrusters 95/65 400m Run 20 CFSU 5 Box jumps 30/24 Related Posts July 23, 2021 CrossFit WOD, July 24, 2021 March 8, 2020 CrossFit WOD, March 9, 2020 January 1, 2021 CrossFit WOD, January 2, 2021